Soul Elements: Park City’s Go-To Resource for Energy Wellness
Park City is an outdoorsy, wellness-forward, nature-lovin’ town, and it’s one of the main reasons why so…
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Not-To-Miss Classes on the Park City Yoga Scene
Whether you’re a dedicated yogi or a part-time downward dogger, a lot can be said for holding…
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Ways to Stay Fit in Park City’s Shoulder Seasons
What an amazing fall season we have had. I can't explain why, but the colors have seemed…
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Spotlight on Park City’s Special Healer: Dr. Marshall Ding
Just over a year ago, I found myself in excruciating pain. I had herniated the L5-S1 disc…
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How CrossFit and Yoga Make Me a Bad*ss REALTOR
“3 Rounds for Time of 50 Double Unders, 40 Wall Balls, 30 Box Jump Overs, & 20…
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Healing Myself in January Made me Stronger for Shelter in Place
Yoga and CrossFit at home have been keeping me going. I was firing on all cylinders in…
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Corona Kindness: Staying Positive While Staying Home
Greetings from Park City, where it seems like it has been snowing every single day since we…
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It’s Harder to Become a Yoga Instructor than a REALTOR® in Utah
And how would I know this? I’m almost finished with a Yoga Teacher Training that has been…
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Park City, Utah’s Best Yoga Studios
Not every yoga studio is right for every yogi. So I should really title this article, 'Park…
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